Body Doubling & Happiness Coaching · Seattle & Virtual

You don't have
to do hard things
alone.

Body doubling and happiness coaching for people who are wired differently — because some things only get done when someone's there with you.

Reach Out

Kristina worked with me on my closet and other home projects that I'd been putting off for years. I can't tell you how much better I feel. I highly recommend Body Doubling.

— Lorraine V., Bellevue WA

The shame is exhausting.
And it's not your fault.

You're intelligent, capable, and driven — but the gap between what you know you can do and what you're actually getting done feels crushing. The missed deadlines, the cluttered spaces, the half-finished projects. You've tried the planners, the apps, the systems. What's missing isn't motivation or willpower. It's support that actually fits the way you're wired — and a path back to feeling good about your life.

Ways We Work Together

Services

🪴

Body Doubling

Sometimes you just need someone present. We work alongside each other — virtually or in person — so tasks that feel impossible alone become manageable. No judgment, just steady, grounding company.

What is body doubling? → ✦ Signature Offering
👗

Closet Body Doubling

We go through your closet together — keep, donate, or sell — based on your personal style, preferences, and what actually fits and flatters your body. No overwhelm, no shame, just a closet that finally makes sense.

✦ Signature Offering
🗂️

Organization Coaching

We build systems that match your brain — not systems designed for neurotypical thinking. From physical spaces to digital overwhelm, we create order that actually sticks.

🧭

Happiness Coaching

My certified specialty. We go beneath the surface — what lights you up, what drains you, what a genuinely good life actually looks like for you. Then we build toward it, one real step at a time.

💼

Business & Professional Coaching

Navigate your career with a coach who understands how neurodivergence shows up at work — from managing up, to email anxiety, to leveraging your hyperfocus as a superpower.

🧩

Project Simplification

That overwhelming project you've been avoiding? We break it into steps your brain can actually act on. We'll map it out together so it stops looming and starts moving.

✅

Priority Clarity

When everything feels urgent, nothing gets done. We work through your to-do list together and build a realistic, shame-free plan you can actually follow through on.

✦ a little something

The Avoidance Tax

How many hours a week feel lost to stress, avoidance, or overwhelm?

0 hrs30 hrs
10 hours a week

That's real. And it's not a productivity problem.

Imagine spending a few of those hours cooking a meal you actually enjoy, without the mental weight hanging over you. 🌿
Let's find your version of ease →

✦ Serving the Greater Seattle Area & Beyond

ADHD & Happiness Coaching in Seattle

Differently Wired offers body doubling sessions, ADHD organization coaching, and certified happiness coaching for neurodivergent professionals in Seattle, Bellevue, Kirkland, Redmond, Bothell, Everett, and the surrounding Eastside communities — as well as virtual sessions for clients everywhere.

Whether you're searching for a body doubling coach near Seattle, help with closet organization, or a happiness coach for ADHD — you're in the right place.

Work with me →

The Process

How It Works

01

Reach Out

Send a message below — no need to have it all figured out. Just tell me a little about where you are and what's feeling hard. There's no pressure and no wrong answer.

02

We Talk

We'll have a relaxed conversation to get to know each other and understand what kind of support would actually help you. This isn't an intake form — it's a real conversation.

03

We Build Your Plan

Together we'll identify where to start and create an approach tailored to how your brain works — not a generic template, a real plan that fits your life.

04

We Work Together

Ongoing sessions, body doubling, check-ins — whatever form of support is most useful to you. We adjust as we go, because real life isn't linear.

Body Doubling, Explained

Your questions, answered

Body doubling is when another person is present — physically or virtually — while you work on a task. Their presence provides a gentle anchor that helps your brain stay regulated and on task. It's one of the most effective and underused tools for people with ADHD and other forms of neurodivergence.

For many neurodivergent people, the ADHD brain struggles to activate and sustain focus without external cues. Another person's calm, focused presence acts as a social cue that signals "this is a time to work." It reduces the feeling of isolation, lowers anxiety, and makes starting — often the hardest part — feel much more possible.

Not necessarily. Sometimes just having someone present is enough. Other times it helps to have someone you can think out loud with, ask a quick question, or check in with after completing a chunk of work. We'll figure out what works best for you — some sessions are mostly silent, others are more collaborative.

Almost anything you've been putting off or struggling to start: clearing your inbox, paying bills, filling out forms, organizing a space, writing, studying, making phone calls, going through your closet, working on a project — if you've been avoiding it, body doubling can help you finally do it.

Yes — virtual body doubling is just as effective for most people. We connect over video, you work on your task, and I'm there with you. Some people prefer the camera on, others work with it off but keep audio open. We'll find the format that helps you focus best.

Closet Body Doubling is a signature in-person session where we go through your wardrobe together. We sort every item — keep, donate, or sell — based on your personal style, how it fits your body, and what actually makes you feel good. Many people find closet decluttering paralysing alone. Having someone calm, non-judgmental, and focused alongside you makes it not only doable, but often surprisingly enjoyable.

Nope — it's helpful for anyone who struggles with focus, motivation, or task initiation. While it's especially well-researched for ADHD, people with anxiety, autism, depression, or even just a particularly overwhelming week find body doubling incredibly useful.

Kristina, certified happiness coach and founder of Differently Wired, smiling on a cream couch in a lavender sweater

About

Someone who's lived it

I'm Kristina — a certified happiness coach who specializes in working with people who are wired differently. I know this world from the inside, because I'm neurodivergent myself.

For years I struggled with the same things my clients describe: the overwhelm, the shame spiral, the feeling that everyone else had somehow gotten a manual I never received. What changed everything for me wasn't a productivity system or a diagnosis — it was learning to approach my ADHD through the lens of happiness coaching. Understanding what actually brings me joy, energy, and peace, and building my life around that instead of fighting my own brain.

That shift allowed me to completely reinvent my life. After a decade as a leader at Amazon launching new businesses, I left corporate life, found true peace and joy, and built a thriving resale clothing marketplace from scratch. None of that would have been possible without learning to work with my brain instead of against it.

Now I help others do the same. I work with clients virtually anywhere, and in person throughout the greater Seattle area.

Let's Connect

Investment

Simple, transparent pricing

No complicated tiers. Just honest rates for real support. Not sure where to start? Try the first session on me.

✦ New Client Offer

Your first 30 minutes are free

No commitment, no pressure. Come as you are and let's see if working together feels right.

Claim Your Free Session

Body Doubling & Project Work

$75/hour
  • Virtual body doubling sessions
  • In-person body doubling (Greater Seattle)
  • Closet Body Doubling
  • Project simplification & task breakdown
  • Priority clarity & to-do list sessions
  • Organization coaching
Get Started

Happiness & Life Coaching

$100/hour
  • Certified happiness coaching
  • Personal life coaching
  • ADHD through a happiness lens
  • Routines, identity & self-compassion
  • Ongoing support & accountability
  • Package rates available
Get Started

Business & Professional Coaching

$150/hour
  • Career strategy & navigation
  • Executive presence & managing up
  • ADHD in the workplace
  • Entrepreneurship & new ventures
  • Productivity systems for your brain
  • Package rates available
Get Started

Package rates are available for all services — ask about bundles when you reach out. All sessions conducted via video or in person in the greater Seattle area.

Get In Touch

You don't have to have it together to reach out

Send me a message and let me know where you are. I work virtually with clients everywhere, and in person throughout the greater Seattle area. I'll get back to you within 48 hours — no pressure, no commitment required.

Your message is private and goes directly to me.

Thank you for reaching out.

I'll be in touch within 48 hours. In the meantime, be kind to yourself — reaching out takes courage.